Have you ever had a day, a week, a month 🗓or even year where you feel like nothing is going your way or how you planned it? Yeah! I well...

It has taken me over 2 weeks 🗓 to really master a schedule... please say I’m not the only one?!? and my mental state has been all over...

T minus three months and we are in Vegas!!! As excited as I am to be going to Vegas I’m no where near pool party body just yet. It‘s also...

It’s all about balance right? 🤷🏼‍♀️ Every holiday that involves chocolate, I struggle. Sweets 🍫 is my weakness, well Reese’s are...

This week we’ve created a combination of eMeals recipes and Marty’s creations following a low calorie diet! We believe all will be...

This week is best summed up with the saying ”The struggle is Real”. Eating healthy 🥗 is a challenge🏆 some days and more on others....

We‘re a couple of days into our first week of clean eating and a rejuvenated approach of healthy living. The workouts have been...

This week we are using eMeals.com for our meal planning. I have placed the recipe link under each day‘s recipe. Bon Appétit! Sunday...

I’ve gotten fat!🥱whew! That was hard to admit! I’m not sure when or why but I’m pretty sure on the how. 🍪🍷🤣 I started the year🗓off...